Hi, I am Dmitrii!

I have become a master of my own weight without exhausting diets or fasting. No, I am not yet another guru from the weight-loss industry. I am just a regular guy who wanted to live a balanced and healthy life. Like many of you, I have studied great volumes of information on the subject until I have found what truly works for me. And I would like to share all I have learned with you and most importantly, to tell about finding your own way towards a healthy and fit body.