Great fast fat burning tips. Get slim with little effort!
Among the very frequent questions I get is the best way to reduce stomach fat. Belly fat is, in fact, the most dangerous kind of fat – besides aesthetics, big waistlines are indexes of diseases and disorders. Fast fat burning will take much more than simply crunching! Anxiety is among the main offenders for high rates of cortisol secretion. When this occurs, cortisol breaks downs thin muscle (the kind of tissue that burns calories most economically) and additionally holds on to fat storage in the stomach area. That pressure may also get WORSE with poor dieting; studies demonstrate the pressure due to dieting can raise cortisol levels, making no change in abdomen fat even with calorie restriction. Combine these things below, and you’ll be on your way to a flatter stomach in no time flat! Continue Reading