What is the Oolong tea weight loss diet
Oolong tea weight loss or Wu-Long slimming tea is simply another name for Oolong tea, a favorite drink extensively have in Asia. It’s brought plenty of interest recently, with some marketers promising you could lose 2 pounds per week! There’re a lot of incorrect advices out there. As you read every word on the page, you’ll comprehend what this incredible tea does and does not do
Oolong tea weight loss natural supplement
Does Oolong tea weight loss diet help you slim down and burn fat? I would like to guarantee you: drinking Oolong tea does help you slim down! In conventional tea drinking nations like China, Japan and Korea, it’s a tremendous reputation for helping people slim down and fat.
It’s broadly accepted in China that all teas and particularly green tea, Oolong tea and pu-erh tea can “make one lean.” Oolong tea, in particular, is famous for burning off fat and supporting the excretion of greasy food. The diet plan is absolutely healthy.
Oolong tea isn’t as well analyzed as green tea, however, there’s an adequate quantity of scientific evidence demonstrating that Oolong encourages weight loss by raising metabolism.
How to use the Oolong tea
You should use the original Oolong tea for weight loss only. That’s why I recommend you to buy in China directly, using such websites, like Taobao, ebay or aliexpress. You can also buy it in the special shops. But avoid buying in supermarkets. In the most cases, it’s not the original tea.
So, how to lose weight fast naturally? You have to drink a lot of tea every day. It’s better to drink 8-12 cups per day. By the way, you could both: to slim down naturally and to detox your body. Detoxication lets you avoid some diseases.
According to the practice, people drink the tea with cakes or something else. Try to avoid any snack while drinking the tea. But you can add there some milk or honey to make it tastier.
Pros as well as cons
The green tea, Oolong tea and black tea affects to the blood pressure. Furthermore, green tea doesn’t have any effect on the degree of HDL (the good cholesterol) and reduced fat absorption. That’s amazing, that green tea is more powerful than Oolong tea and black tea. So, you can avoid coffee and weight loss process will go on, if you drink the green tea. Moreover, it can accelerate.
When you drink a lot of Oolong tea, you affect to your kidneys. By the way, you detox your organism, but you shouldn’t drink about 10 cups of the tea more than 3-5 days. It’s better to make several courses.
As for the eating to lose weight fast, you should use the healthy products only. It should be fresh. Try to drink 1-2 cups of tea before eating to suppress your hunger. 1 cup of tea should be drunk after eating. So, if you eat 3 times a day, you will easily take 9 cups of the amazing tea.
Be patient, because the Oolong tea diet for weight loss can’t let you slim very fast. If you want to accelerate the process, I recommend you to buy my book and to find, which diets are also can be used together with the tea diet. Also, you can get the workout course from me absolutely free.