Oftentimes, people who have weight issue seek all kinds of means to slim down. They frequently resort to exercises, find weight loss diets, skip meals and other alternatives they deem fit.
One of such choices is the Chinese slimming tea or weight loss tea as some will call it. There are many varieties of weight reducing tea. Although they come in different names but they all encourage a standard message which tells the buyer that it is for weight reduction.
Slimming tea has long been considered quite useful for dieters. Many businesses have made and distributed the merchandise under different names such ‘Chinese diet tea’ meant for those wishing to slim down. Though there are not very many health benefits of reducing tea, the same benefits may also be seen in pure teas including green tea, white tea, black tea and others.
It’s been scientifically demonstrated that tea contains antioxidants that support good health. Teas additionally include polyphenols that help the fat burning process, exciting weight loss but this is a property of both reducing and pure tea. But what are Chinese slimming tea side effects?
Ginseng Chinese slimming tea side effects
Findings have shown the primary reason people purchase this tea is because they consider the caffeine in the tea is powerful enough to raise body function to help burn off more calories. Nevertheless, many specialists have noted that what one is really drinking from tea is a plant-based laxative. It can cause specific illnesses like diarrheoa, nausea, vomiting, stomach cramps, fainting and long-term constipation. It can even cause death when consumed in excessive amount.
Uche Ogbanufe, a nutritionist with the Kogi State general hospital, said that a substantial percent of Nigerians using Chinese slimming tea use it incorrectly. They may be likely to be taken in conjunction with something different. The reason many Nigerians grow health complications is because they don’t use the tea in the correct manner. Nigerians need the quick process, particularly as it pertains to weight reduction. These reducing teas are like hard drugs and are made to operate very fast. Individuals take reducing tea and yet their diet is horrible. You can not lose weight that way, instead, you are just damaging your system. Whenever I counsel individuals who are overweight, I guide them to shun reducing teas and go through the proper process. Rather than jeopardising one’s well-being, it is advisable to follow the long but safer method of slimming down,” she said.
It’s not the best way to slim down
Ebere Ezeh, a general medicine professional, told us about Chinese slimming tea side effects. She said that consumers of reducing teas should shield their lives and lose weight the appropriate manner. “I am not going to condemn these teas particularly the Chinese slimming teas, but I understand there are other better methods to slim down. These teas may look like a quick method, but it can trigger off serious side effects, resulting in death sometimes. We do not understand the contents of the tea and aren’t convinced of the expiry date. There’s no scientifically managed evidence to show they work,” she said.
The dangers of laxatives
Research findings have shown that reducing tea has dangers that are not connected with pure teas. Reducing teas have same advantages as pure teas, but pure teas don’t own the hazards linked with reducing teas which include laxatives. Some of the most common laxatives contained in reducing tea is senna. Though the senna content in reducing tea may be all natural, it’s still a laxative. Chinese laxative and slimming tea side effects are so great that most bundles right have cautions against their use by pregnant girls. Using laxatives as a diet supplement may cause diarrhoea initially. Nevertheless, after prolonged use, the body can become dependent on the laxative. Without the laxative dosage the individual begins to endure long-term constipation.
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It’s quite serious
Prolonged use of reducing laxative teas can cause death if there’s absolutely no intervention. Sadly, many individuals don’t realise Chinese weight loss tea side effects can be fatal. It’s particularly dangerous for those who have problems with eating disorders. Nevertheless, laxative-induced diarrheoa doesn’t significantly reduce absorption of calories for the rationale that laxatives do not work in the small intestine, where the calories are consumed. Based on studies, when these laxatives are used consistently, laxative habit will have a tendency to develop with busts of long-term diarrheoa, stomach pain, together with constipation. In the most acute instances, these laxatives can cause fainting, dehydration and serious electrolyte disorders. The after effects of excessive use of reducing tea are most likely to grow in people that are nutritionally compromised as a result of strenuous weight loss dieting.